1:1 Coaching

 

Two doors.

Both start with you.

Science-backed, body-based identity curation for perimenopausal/menopausal women.

This is not a program to consume or a framework to perform. It’s real work — body-based, direct, and built around how you’re actually wired.

Start where you are.
Go as far as you need.

One entry point. One container. That’s it.

No upsell ladder. No discovery call performance.

You either want to feel something shift, or you’re ready to do the deeper work. Both are the right answer.

01

Start Here

The Spark Session

 

Before you invest in a package, first experience what this work is like. 

This is a full, 45-min somatic session at a discounted rate.

You’ll leave feeling something you didn’t know when you arrived, not because I told you, but because you experienced it.

If this work and my style resonate, the $97 is credited towards any package if you decide to move forward.

No performance required. No pitch at the end.

$97 USD fee is credited in full toward any package booked within 1 week of our session

New clients only. 1 per person. Gift cards available.

    02

    Go Deeper

    The Threshold Container

    Built for the woman who is done circling the problem and ready to move through it — on her terms, using tools that fit how she’s actually wired.

    • 8 x 1:1 somatic coaching sessions
    • Async voice support between sessions
    • Weekly reiki energy healing sessions
    • Body Compass embodiment practices between sessions

     

     

     

     

     

    Investment discussed after the Crossroads Conversation

    Inspired Grit®

    …was named for the bits of grit that enter an oyster and just don’t leave. Eventually, the oyster works with the grit, allowing the nacre to build in to a pearl.

    We all have grit we carry in life.

    And our unique bits of grit are goldmines.

    I work with individuals and groups to identify and magnify those goldmines in their personal and professional lives.

    This work integrates science AND soma. It identifies individual stories and patterns, and then reweaves them in to daily lives.

    Let’s mine together.

    Join me for free

    Curated with seasonal content + community updates + insider offers, I want you to look forward to these the way you do a best friend’s getaway.